Issues I Work With

Sometimes feelings of despair, hopelessness and not knowing where to turn for help can in time without help, create serious mental and physical health issues. Emotional problems will not necessarily go away if they are ignored so it is advisable to confront them and seek support as soon as possible.

I have been a practising therapist for the last nine years and I am experienced in the following areas:

• Relationship difficulties
  
• Self esteem
  
• Loss and separation
  
• Anxiety and depression
  
• Identity issues
  
• Self criticism
  
• Anger
  
• Trauma
  
• Panic attacks
  
• Attachment difficulties
  
• Personal development

And many other issues that may prevent you from living a full and satisfying life

Adolescent Counselling

Counselling helps teenagers to explore their thoughts and emotions in a safe place without being judged.

Adolescents who may benefit from counselling are those experiencing difficulty with:

• Relationships: siblings, parents, friends, peers and teachers
  
• Low self esteem and confidence
  
• Bullying
  
• Bereavement and Loss
  
• Parents splitting up
  
• Self harm
  
• Alcohol and drugs
  
• Abuse and violence
  
• Or even just feeling fed up

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